Inclusive Fitness & Mindset | I.F.M Coaching
Helping you to be strong, real, and reflected honestly.
Helping ambitious gay & trans men break mental barriers, fuel their bodies with the right nutrition, and sculpt the strong, confident physique you deserve. No limits; just results you are proud to flex
Does this feel familiar?
You find yourself pausing at the mirror, unsure where to begin or if change is even possible. Your confidence feels distant—despite your best efforts, motivation slips away. You long for consistency, but life, dysphoria, and self-doubt make it hard to hold on.
Maybe you’re carrying the weight of old stories—shame, rejection, and beliefs that told you you weren’t enough.
Nutrition feels overwhelming, full of numbers and labels that only add to the confusion.
The gym? It can feel like a place you have to brace yourself for—full of eyes, rules, and unwelcome energy.
As a gay or trans man, the pressure to “look a certain way” can be exhausting—especially in spaces that rarely feel built for you.
More than anything, you just want to feel good in your body. To look in the mirror and see you—strong, real, and reflected honestly.
If any of this resonates, you’re not alone.
This is a space created with you in mind—judgment-free, shame-free, and rooted in care.
You belong here. And change is possible.
What Joey offers:
Life Coaching
Personal Training
Nutrition plans and advice
Mindset Transformation
Transformation Packages
Inclusive Fitness is rooted in the belief that everyone—no matter their background—deserves to feel strong, supported, and seen.
My coaching offers a safe, welcoming space to grow your physical strength and confidence, free from judgment and full of possibility.
I hold particular space for the LGBT+ community, recognising that the path to feeling at home in your body often comes with extra layers—mental health challenges, body image struggles, and the discomfort that can come with navigating traditional gym environments.
Through thoughtful, mindset-led coaching, I’ll help you build tools that support long-term, sustainable progress—both physically and emotionally. This is about more than just reaching goals. It’s about rewriting the story you tell yourself, with compassion and clarity.
Today, I live in Sitges, Spain with my incredible partner José, where we support and inspire each other to grow and live fully. I’d love to help you do the same.
If you’re ready to take the next step, let’s explore what’s possible—together.
Your bespoke fitness journey starts with a free discovery call through my form below.
