A new 8 week course begins on Thursday 8th May - runs to 26th June ☯️

Zenergize offers a combination of relaxing, strengthening and balancing energy practices. With a Qigong base, meditations and breath work, along with verbal guidance, to form a holistic experience that aligns your mind-body-spirit ⭐️ ⭐️ ⭐️
Join us in person in Sitges to fine tune your intuition and ability to connect with your own needs & commitment to self-care. Practice and develop valuable techniques to bring more ease into your life.
The class is adaptable for all ages and abilities. Gentle yet powerful, focused and fun 🤩. If this is your kind of thing, we’d love to welcome you to join our growing community!

You can read more about Zenergize and the experience I bring to the sessions in skills & testimonials at www.newlisalife.net 💫